FIT4MOM Promotes a Healthy Lifestyle While Spending Time with Your Child
FIT4MOM is an Ahwatukee group of moms in all stages of motherhood. They participate in a fitness program that utilizes a Stroller Strides program, which gets you out and about with your little one. It’s a full body workout without the limitations of gyms. Their most recent activity involved a swimming course at the Gold Medal Swimming School.
The mothers helped their children learn the basics of swimming in a 30-minute session of more than 10 participants. It is important for most to be involved in your child’s life as much as possible, and with this program you can get fit during the process! Everything is organized specifically to teach each toddler the basics of swimming.
The owner of FIT4MOM Ahwatukee, Jamie McNeal, hosts different “play dates” each week to promote a healthy lifestyle. They are still looking for more members to join their Ahwatukee location! To learn of the upcoming activities and to get information on joining visit www.ahwatukeefit4mom.com, or you can contact McNeal at 480-299-3564.